Wellness Night is a free, community event hosted by the GCPS Teen Mental Health Committee. It will be on Wednesday, March 20th. RSVP at https://bit.ly/2EaSAFt or by calling 556-5615.
The night includes dinner, childcare (for ages 5 and up), door prizes, a resource fair, and learning sessions. It’s geared toward families with teens, but the information is really great for all parents since the teenage years will happen at some point!
The evening starts with a dinner at 6:00 that is being prepared by our GHS Culinary students. Then, attendees will rotate through their choice of 3 sessions (30 minutes each) on a variety of topics. Some of these involve introductory, “light” fitness (yoga, circuit training). Other session topics include healthy relationships, financial wellness, and the healthy use of social media.